, December 20, 2024

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Health

  76 posts

  August 09, 2021

Should You Lose Weight Fast or Slow?

This really comes down to two questions: What do you want? AND What is your current body composition?...

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  August 08, 2021

Are Plants Healthy?

There seems to be a raging debate on the internet right now between people who are PRO ALL the plants and others that have spun the narrative to a place where plants are actually causing people harm....

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  August 04, 2021

The Why

> “Humans think in stories rather than in facts, numbers, or equations, and...

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  August 04, 2021

Is Weight Loss Impossible?

This post is designed to dismantle the debate between Diet Culture and Anti-Diet Culture...

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