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Should You Calculate Your Protein Needs Via Body Weight or Fat-Free Mass?

Posted by Dr. Ben House
Jul 13, 2022

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Should You Calculate Your Protein Needs Via Body Weight or Fat-Free Mass?

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Protein
Body Composition

Dr. Ben House

House has a PhD in Nutritional Sciences from UT-Austin and has been working in nutrition and fitness for over 15 years. He has numerous publications in peer-reviewed scientific journals.

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Should You Calculate Your Protein Needs Via Body Weight or Fat-Free Mass?

This post is for paying subscribers only

This post is for subscribers only

Dr. Ben House

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Should You Calculate Your Protein Needs Via Body Weight or Fat-Free Mass?

This post is for paying subscribers only

This post is for subscribers only

Dr. Ben House

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