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If I Lose Weight Will It Damage My Metabolism?

Posted by Dr. Ben House
Aug 30, 2021

7 min reads

If I Lose Weight Will It Damage My Metabolism?

For every action, there is an equal and opposite reaction.

So, if someone attempts to lose weight will it slow down their metabolism? Will it damage their metabolism?

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Dr. Ben House

Ph.D. in Nutritional Sciences from UT-Austin. Over 15 years of experience in elite sport - NBA, NFL, MLB, and F1. Authored over 200 referenced articles. His primary research combines nutrition, performance, hormone status, and energy availability.

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0 results found in this keyword

0 results found in this keyword

If I Lose Weight Will It Damage My Metabolism?

This post is for paying subscribers only

This post is for subscribers only

Dr. Ben House

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0 results found in this keyword

0 results found in this keyword

If I Lose Weight Will It Damage My Metabolism?

This post is for paying subscribers only

This post is for subscribers only

Dr. Ben House

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